Being healthy goes beyond looking fit
By
Kelly Barrett
· Wednesday, Sept. 9, 2009
My first-hand struggles and missteps have given me a lot of insight. I've learned that being healthy is a lot simpler than it is made out to be, as long as you use some common sense. If something sounds dumb, like drinking only lemons, cayenne pepper and maple syrup for a week, it probably is -- and it's probably bad for your health.
