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Staying mindful while transitioning from online to in-person learning

(02/22/22 3:33pm)

The online start to American University’s spring semester seemed to give many students déjà vu, but now transitioning into February, classes have returned to their in-person format. This quick adjustment can be jarring for students to go through, especially moving from the comfort of home to being present in a classroom. Here is a list of tips to help cope with the change while having a successful semester.