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Take note of these meal prep ideas for the college kitchen

(09/09/20 1:50pm)

The fall semester holds a lot of new beginnings for students. New classes, new classmates and, for some, a new apartment with a kitchen that can seem a little scary. Cooking for oneself for the first time is difficult because there’s a lot to consider like budget, time and ingredients. However, studies show that cooking your own meals can be better for your body and have a lot of added psychological benefits if you share those meals with others. Instead of being intimidated, see cooking as a new type of self-care where you can learn more about yourself and grow as a chef. Here is a list of six budget and dietary-restriction friendly recipes for any type of cook that require little equipment and little time. These recipes are perfect after a long day of Zoom classes.



Black-owned businesses that support beauty and self-care

(06/16/20 11:45am)

As protests continue in D.C., and in many other cities and small towns in the United States, demanding an end to police brutality and justice for the killing of George Floyd, Breonna Taylor and other innocent lives, there are many different ways  you can support the Black Lives Matter movement and the Black community overall. Along with  donating to organizations whose goals are to end racial injustice, some of which you can find in The Eagle’s recent staff editorial, you can also support Black-owned businesses. Here is a list of 14 Black-owned fashion, beauty and self-care businesses you can find online.